A private space to talk.
When life, relationships, or leadership become difficult, you don't need to figure it out alone. Counseling offers a place to slow down, understand what's happening and take meaningful steps forward.
In person on St. Simons IslandRemote, where available
- No referral needed
- New patients welcome
- Book in a few steps
Counseling can help with
- Stress that won't let up
- Big life changes
- Relationships
- Feeling stuck
- Wanting someone to talk to
Take a breath with us.
Press start for a minute of slow breathing.
In for 4, hold for 4, out for 6. Counseling is a private space to talk, at your own pace.
What to expect
Counseling is a space to speak honestly about what's on your mind, at a pace that feels right for you.
Whether you're navigating anxiety, relationship challenges, grief, trauma, or a significant change, we'll work together to understand what you're experiencing and what you need moving forward.
- PrivateYour privacy matters. We'll discuss confidentiality and its limits before beginning our work together.
- In personMeet with Adam at the St. Simons Island office.
- RemoteConnect with Adam remotely when appropriate and available in your location.
Your first appointment
- 1BookChoose an in-person or remote appointment that works for you.
- 2Get to know each otherWe'll talk about what brings you in, what you're experiencing, and what you hope to gain from counseling. You don't need to have everything figured out before we meet.
- 3Find a path forwardTogether, we'll discuss what may be helpful, identify your goals, and decide on the next steps at a pace that works for you.
Adam Braund, LCSW
I'm a licensed clinical social worker with nearly 20 years of experience helping individuals, couples, families, and leaders navigate difficult seasons of life. I've worked with people facing anxiety, relationship struggles, grief, trauma, major life transitions, and the pressures that can come with leadership and high performance.
People often come to counseling when something that used to work no longer does—when a relationship feels strained, anxiety becomes overwhelming, or they find themselves repeating patterns they don't fully understand. My goal is to offer a place where you can slow down, speak honestly, and begin to make sense of what you're experiencing.
My approach considers the whole person: your relationships, experiences, emotions, body, and beliefs. I draw from attachment theory, family systems, trauma-informed care, EMDR, and mindfulness, tailoring our work to your needs and goals. Together, we'll look at both the challenges in front of you and the experiences that may be shaping them, while identifying practical ways to move forward.
Following Jesus has taught me the importance of approaching others with compassion, humility, and respect. I welcome clients from all backgrounds and beliefs, and I won't impose my faith on you. If your faith is important to you, we can include it in our work together.
I'm also the author of The Whole Truth. Through my writing and counseling work, I'm interested in helping people better understand their stories, their relationships, and the patterns that shape their lives.
I work with adults, couples, families, athletes, and leaders who want to better understand themselves, strengthen their relationships, and live with greater clarity and connection.
- Nearly 20 years of experience
- In person on St. Simons Island
- Remote sessions, where available
Pairs well with
We only bring in another part of the team when it helps you.Questions, answered
Yes. Remote counseling may be available depending on your location. Contact us to discuss whether it's an option for you.
No. You can book counseling on its own; you don't need to receive other services at AlphaCare Health.
Still have a question? Call (678) 524-4829 or send us a note.